Runner Things #287
Posted on 05 Oct, 2011
Runsational
Some Other Things You May Like
Spectator Placards That Will Get You Running Faster
No Is The New Yes
10 Tips for Perfect Race-Day Photos From the Pros
Welcome to the Duck SideBooks To Fuel Your Run
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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