Runner Things #1913
Posted on 23 Nov, 2013
Runsational.
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Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Born To Run
by Christopher McDougall
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
The width of your arm span stretched out is the length of your whole body. While not exact down to the last millimeter, your arm span is a pretty good estimator of your height.
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