Runner Things #380
Posted on 29 Oct, 2011
Save a couch. Pound the pavement.
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George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
Marathon Mouse
by Amy Dixon
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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