Runner Things #926
Posted on 09 Sep, 2012
Scar tissue is stronger than regular tissue. Realize the strength, move on.
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Books To Fuel Your Run
This Running Life
by George SheehanThe New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky