Runner Things #1805
Posted on 06 Oct, 2013
Set your bar as a hurdle not a ceiling.
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Which Is Better: Running Outdoors Or On A Treadmill?Books To Fuel Your Run
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
Running Like A Girl
by Alexandra Heminsley
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Even small noises cause the pupils of the eyes to dilate, which is why surgeons and those who perform delicate manual operations are so bothered by uninvited noise. The sound causes their pupils to change focus and blur their vision.
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