Runner Things #1304
Posted on 01 May, 2013
Sometimes running sucks. You're tired. It's early and it's cold. You don't wanna, til you lace up and remember why you love the run.
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One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
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Unlocking Your Potential to Run Naturallyby Kelly Starrett
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
