Runner Things #859
Posted on 21 Aug, 2012
Stop holding yourself back.
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Why MSG Has a Bad Rap (But Doesn't Deserve It)
15 Proven Strategies To Avoid Holiday Weight Gain
How To Be A Monk Without RestrictionsBooks To Fuel Your Run
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Fuel
by Jeremy Chin
Eat And Run
by Scott Jurek
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
