Runner Things #1637
Posted on 23 Jul, 2013
Stopping: ain't nobody got time for that!
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A Beginner's Guide to the Joy of Runningby John Bingham
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Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
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How to Be Your Own Best Coachby Brad Hudson
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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