Runner Things #676
Posted on 13 Jan, 2012
Sure the workout is great, but the next morning stiffness is what makes me smile.
Some Other Things You May Like
Books To Fuel Your Run
The Art of Running Faster
by Julian GoaterMeet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik