Runner Things #676
Posted on 13 Jan, 2012
Sure the workout is great, but the next morning stiffness is what makes me smile.
Some Other Things You May Like
Books To Fuel Your Run
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty