
Runner Things #2145
Posted on 21 Jan, 2014



The five S's of sports training are: Stamina, Speed, Strength, Skill and Spirit; but the greatest of these is spirit.
Some Other Things You May Like
Books To Fuel Your Run

Beginning Runner's Guide
by Hal Higdon
Runners of North America
A Definitive Guide to the Speciesby Mark Remy

This Running Life
by George Sheehan
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso