
Runner Things #2145
Posted on 21 Jan, 2014



The five S's of sports training are: Stamina, Speed, Strength, Skill and Spirit; but the greatest of these is spirit.
Some Other Things You May Like
Books To Fuel Your Run

Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty

Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub

Believe Training Journal
by Lauren Fleshman
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber