Runner Things #1255
Posted on 17 Apr, 2013
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop.
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Running on Empty
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Marathon Mouse
by Amy Dixon
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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