
Runner Things #2799
Posted on 07 Jul, 2014



The human body was never designed for a sedentary lifestyle, it was created to hunt saber tooth tigers and walk 40 miles a day.
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Books To Fuel Your Run

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

The Non-Runner's Marathon Guide for Women
by Dawn Dais
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher

The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot