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Runner Things #105
Runner Things #105
Posted on 20 Aug, 2011
The only real training for running is running.
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Books To Fuel Your Run
Running for Mortals
A Commonsense Plan for Changing Your Life With Running
by John Bingham
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coach
by Brad Hudson
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
Chi Running
by Danny Dreyer
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)