Runner Things #1109
Posted on 29 Jan, 2013
The real workout starts when you want to stop.
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Runner's World Big Book of Marathon and Half-Marathon Training
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Chi Running
by Danny Dreyer
Run Faster from the 5K to the Marathon
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by Julian Goater
You're a little richer than you might think. Inside all of us is around 0.2 milligrams of gold, most of which is in our blood Sadly, you'd need the blood of around 40,000 people to collect enough gold to make one 8g coin.
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