Runner Things #853
Posted on 19 Aug, 2012
There's a difference between feeling the burn and feeling pain. Listen to your body.
Some Other Things You May Like
Books To Fuel Your Run
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie