Runner Things #2335
Posted on 10 Mar, 2014
This month's miles are next month's muscles.
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The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
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by Scott Douglas
Jesse Owens
Fastest Man Aliveby Jesse Owens
The human brain uses 20% of the entire body's oxygen and calorie intake, despite only accounting for about 2% of an adult's body mass.
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