Tired? Run. Moody? Run. Need to catch your breath? Run. Want to clear your mind? Run. Have some free time? Run. Spreading yourself too thin? Run. Want to feel accomplished? Run. Want focus? Run. Always, run.
FASCINATING FACTS The strongest muscle in the human body is the tongue. While you may not be able to bench press much with your tongue, it is in fact the strongest muscle in your body in proportion to its size.