Runner Things #1060
Posted on 04 Jan, 2013
To be a fit mama and show other moms that it's possible.
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Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
I Run, Therefore I Am Still Nuts
by Bob Schwartz
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A Definitive Guide to the Speciesby Mark Remy
We humans are the best long-distance runners on the planet. Better than any four-legged animal. In fact, thousands of years ago we used to run after our prey until they died of exhaustion.
