Runner Things #202
Posted on 14 Sep, 2011
To begin my training as a ninja.
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The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
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Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Right-handed people live, on average, nine years longer than left-handed people do. This doesn't have a genetic basis, but is largely due to accidents and deaths from machines designed for right handers.
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