
Runner Things #97
Posted on 18 Aug, 2011



Training is doing your homework. It's not exciting. More often than not it's tedious. There is certainly no glory in it. But you stick with it, over time, and incrementally through no specific session, your body changes. Your mind becomes calloused to effort. You stop thinking of running as difficult or interesting or magical. It just becomes what you do. It becomes a habit.
Some Other Things You May Like
Books To Fuel Your Run

Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack

My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan