Fuel Running Logo

Runner Things #1939

Posted on 29 Nov, 2013


Runner Things #1939: Wear 8 rubber bands ( or however many) around your wrist each day and take one off every time you drink a glass of water. This makes sure you are staying hydrated! If you drink a caffeinated beverage put a rubber band back on because it dehydrates you!

previousnext
Wear 8 rubber bands ( or however many) around your wrist each day and take one off every time you drink a glass of water. This makes sure you are staying hydrated! If you drink a caffeinated beverage put a rubber band back on because it dehydrates you!

Some Other Things You May Like

Does Running Make Your Thighs Bigger?Does Running Make Your Thighs Bigger?
12 Running Tips For Beginners12 Running Tips For Beginners
Are You Running Too Much?Are You Running Too Much?
16 Snacks That Are OK to Eat at Night16 Snacks That Are OK to Eat at Night

Books To Fuel Your Run

Barefoot Running Step by Step : Running with More Speed, Less Impact, Fewer Injuries and More Fun<br /> - by Roy M. Wallack
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Fun
by Roy M. Wallack
Ready to Run : Unlocking Your Potential to Run Naturally<br /> - by Kelly Starrett
Ready to Run
Unlocking Your Potential to Run Naturally
by Kelly Starrett
Treadmill Training for Runners : How to Utilize the Treadmill for YOUR Running Goals<br /> - by Rick Morris
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goals
by Rick Morris
Daily Devotionals for a Christian Athlete : 50 Inspiring Bible Verses<br /> - by Ryan Hall
Daily Devotionals for a Christian Athlete
50 Inspiring Bible Verses
by Ryan Hall
back to top