Runner Things #994
Posted on 01 Oct, 2012
Whatever your 100% looks like... GIVE IT.
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21 Anti-Aging Foods
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by Amby Burfoot
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Human strength is limited to protect our tendons and muscles from harming themselves. This limitation can be removed during an adrenaline rush, during which some people have lifted boulders or even cars off themselves.
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