Runner Things #2518
Posted on 26 Apr, 2014
When lifting weights, count your repetitions backward. You'll think more about how many you have left instead of how many you've done.
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Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
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Barefoot Running
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