Runner Things #708
Posted on 21 Jan, 2012
When the going gets tough, you're probably only on Mile 5.
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Nutrition Facts That Nutritionists Agree On
7 Healthy 3-Ingredient Snacks
The Major Setbacks I Thought I'd Never Recover From (and How I Did)Books To Fuel Your Run
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
Sneezes regularly exceed 100 mph. There's a good reason why you can't keep your eyes open when you sneeze-–it is rocketing out of your body at close to 100 mph.
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