Runner Things #1131
Posted on 09 Feb, 2013
When you get to the point where any one else would quit, don't stop.
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Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
By the time you go to bed at night you are about 1 cm shorter than when you woke up that morning. This is because the cartilage between your bones is compressed throughout the day.
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