Runner Things #1690
Posted on 05 Aug, 2013
While weight loss is important, what's more important is the quality of food you put in your body. Food is information that quickly changes your metabolism and genes.
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Triumph
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What I Talk About When I Talk About Running
by Haruki Murakami
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A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
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Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Inside your belly button are thousands of bacteria that form an ecosystem the size of an entire rainforest.
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An engrossing read that makes you fall in love with the main characters, makes you long to see and feel the poetry of the beautifully-described places, and just breaks your heart into a million pieces with a totally unexpected ending. If I have just one word to describe FUEL, it is "potent".
- James Chua -.
(Sub-Editor Wolters Kluwer)
(Sub-Editor Wolters Kluwer)
