
Runner Things #1690
Posted on 05 Aug, 2013



While weight loss is important, what's more important is the quality of food you put in your body. Food is information that quickly changes your metabolism and genes.
Some Other Things You May Like
Books To Fuel Your Run

Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack

Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison

Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly