Runner Things #1690
Posted on 05 Aug, 2013
While weight loss is important, what's more important is the quality of food you put in your body. Food is information that quickly changes your metabolism and genes.
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The fastest growing nail is on the middle finger. And the nail on the middle finger of your dominant hand will grow the fastest of all. Nail growth is related to the length of the finger, the longest fingers growing nails the fastest.
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