Runner Things #1851
Posted on 25 Oct, 2013
Wishes don't win races.
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Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
