Runner Things #990
Posted on 30 Sep, 2012
Would you like a thousand sit-ups with that?
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Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
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The Best Nonfiction of Distance Runningby Rich Elliot
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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