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Runner Things #1699

Posted on 08 Aug, 2013


Runner Things #1699: Yoga isn't about executing the poses perfectly, or having the best balance. Yoga is like learning to breathe again. Or that moment you jump out of the bed in the morning, rush outside to do the sun salutation and you're blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, upbeat life and remembering you have a soul that needs tending to. - fb,fitness,yoga

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Yoga isn't about executing the poses perfectly, or having the best balance. Yoga is like learning to breathe again. Or that moment you jump out of the bed in the morning, rush outside to do the sun salutation and you're blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, upbeat life and remembering you have a soul that needs tending to.

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Books To Fuel Your Run

Barefoot Running Step by Step : Running with More Speed, Less Impact, Fewer Injuries and More Fun<br /> - by Roy M. Wallack
Barefoot Running Step by Step
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Sole Sisters : Stories of Women and Running<br /> - by Jennifer Lin
Sole Sisters
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by Jennifer Lin
The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners<br /> - by Bob Glover
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The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners
by Bob Glover
Run!: 26.2 Stories of Blisters and Bliss : - by Dean Karnazes
Run!: 26.2 Stories of Blisters and Bliss
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