
Runner Things #1699
Posted on 08 Aug, 2013



Yoga isn't about executing the poses perfectly, or having the best balance. Yoga is like learning to breathe again. Or that moment you jump out of the bed in the morning, rush outside to do the sun salutation and you're blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, upbeat life and remembering you have a soul that needs tending to.
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Books To Fuel Your Run

Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde

Believe Training Journal
by Lauren Fleshman
The Courage To Start
A Guide To Running for Your Lifeby John Bingham

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan