Runner Things #1778
Posted on 27 Aug, 2013
You are what you eat. Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you. You have a choice in what you're made of.
Some Other Things You May Like
Books To Fuel Your Run
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve PrefontaineRunning with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Fuel
by Jeremy Chin