Runner Things #335
Posted on 17 Oct, 2011
You consume 40% more calories when you eat in front of the TV.
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An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
The Art of Running Faster
by Julian Goater
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
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