Runner Things #1518
Posted on 23 Jun, 2013
You know you had a good run, when you're so sore you'll stretch on anything.
Some Other Things You May Like
5 Reasons to Forgive Your Ex, Your Boss and the B*tch Next Door
The 12 Best And Worst Sugar Substitutes
Proper Posture
How to Never Feel Stressed at Work AgainBooks To Fuel Your Run
The Runner's Guide to the Meaning of Life
by Amby Burfoot
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
 | The Magical Benefits Of Lemon Water |
 | The 10 Toughest Endurance Challenges You Can Actually Do |
 | Different Types Of Fibre And Their Health Benefits |
 | 74 Smart Ways to Make Healthier Pizza |
