Runner Things #888
Posted on 28 Aug, 2012
You know you're a runner when you own more running shorts than jeans.
Some Other Things You May Like
Common Mistakes That Lead To Running Injuries
20 Essential Checks To Help You Run Faster
10 Ways To Learn To Love Running
The 7 Biggest Lies Holding You Back From HappinessBooks To Fuel Your Run
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
The Runner's Guide to the Meaning of Life
by Amby Burfoot
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
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