Runner Things #2576
Posted on 11 May, 2014
You know you're a runner when your running friends are the only ones who understand your love of running and constant need to talk about it.
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Everything a Runner Needs to Know--And Then Someby Mark Remy
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
This Running Life
by George Sheehan
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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 | The 10 Grossest Things That The FDA Allows In Our Food |
 | The Day After The Marathon |
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