Runner Things #147
Posted on 31 Aug, 2011
Your high school gym teacher would be so proud.
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20 Reasons Why The Treadmill Is Awesome
Why Crunches Won't Give You Flat Abs - and the 12 Moves that Will!Books To Fuel Your Run
Running Like A Girl
by Alexandra Heminsley
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
It takes about 20 seconds for a red blood cell to circle the whole body.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
