Fitness Stuff #94
Posted on 10 Apr, 2012
Just concentrate on putting one foot in front of the other. Though you may eventually return to square one, you would have along the way seen the world.
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Run Fast. Eat Slow.
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Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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