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Fitness Stuff #137

Posted on 31 Aug, 2012

Fitness Stuff #137: The best way to shed negative energy is to run.

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The best way to shed negative energy is to run.

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Books To Fuel Your Run

The Quotable Runner : Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humor<br /> - by Mark Will-Weber

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Treadmill Workouts : 90 Treadmill Workouts For Every Runner<br /> - by Amy Beatty

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Tread Lightly : Form, Footwear, and the Quest for Injury-Free Running<br /> - by Bill Katovsky

Form, Footwear, and the Quest for Injury-Free Running
by Bill Katovsky

138,336 Feet to Pure Bliss : What I Learned About Life, Women (and Running) in My First 100 Marathons<br /> - by Dane Rauschenberg

138,336 Feet to Pure Bliss

What I Learned About Life, Women (and Running) in My First 100 Marathons
by Dane Rauschenberg