Fitness Stuff #120
Posted on 14 Aug, 2012
A good workout is when you make your dry fit shirt look like false advertising.
Some Other Things You May Like
The 21 Best Muscle-Building Foods For Vegetarians
The 5 Best Things About Being in Your 30s
The Best Exercises for Every Major Muscle
10 Things You Should Never Say To An Overweight PersonBooks To Fuel Your Run
Believe Training Journal
by Lauren Fleshman
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
Jesse: The man who outran Hitler
by Jesse Owens
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
