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Fitness Stuff #153
Posted on 16 Sep, 2012

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CHARACTER. You know you have it when it is easier to get up than to stay down.
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Strategies for Maximizing Your Treadmill Workouts
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C is for Chafing
by Mark Remy
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover