Fitness Stuff #44
Posted on 12 Dec, 2011
Commitment is when you plant your seeds and your feet on the same patch
Some Other Things You May Like
7 Easy Moves for Strong 'n Sexy Shoulders
Funny Running Posts 21-40
Make Your Own Strawberry Protein Bars
9 Tough-Love Tactics That Will Help You Reach Your GoalsBooks To Fuel Your Run
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
C is for Chafing
by Mark Remy
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
Human Bones are ounce for ounce, stronger than steel. Bone has been found to have a tensile strength of 20,000 psi while steel is much higher at 70,000 psi. Steel is much heavier though, so pound for pound, bone is the stronger material.
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