Fitness Stuff #303
Posted on 12 Jun, 2013
Crab Reach, Knee-To-Elbow Plank, Bell Spin, Turkish Can-Can, Sweeper Sweep and Reach-Out Plank
Some Other Things You May Like
Books To Fuel Your Run
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Daily Devotionals for a Christian Athlete
50 Inspiring Bible Versesby Ryan Hall