Fitness Stuff #303
Posted on 12 Jun, 2013
Crab Reach, Knee-To-Elbow Plank, Bell Spin, Turkish Can-Can, Sweeper Sweep and Reach-Out Plank
Some Other Things You May Like
Books To Fuel Your Run
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
Chi Running
by Danny DreyerBarefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard