Fitness Stuff #178
Posted on 11 Oct, 2012
Defeated? Defiant? The choice is yours.
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Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
We are visual creatures, as almost 90% of the information we receive about our environment comes from our eyes.
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 | Does Music Increase Or Take Away The Enjoyment Of Running? |
 | 10 Tips for Perfect Race-Day Photos From the Pros |
 | Forget About Being That Girl. Just Be You! |
