Fitness Stuff #108
Posted on 27 Apr, 2012
Each time life knocks you down, rise and tell it, "Is that the best shot you've got?"
Some Other Things You May Like
Common CrossFit Mistakes To Avoid
The 7 Best Upper-Body Exercises For People Who Hate Push-Ups
Running Jokes
Why It's OK To Self-Promote!Books To Fuel Your Run
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Human Bones are ounce for ounce, stronger than steel. Bone has been found to have a tensile strength of 20,000 psi while steel is much higher at 70,000 psi. Steel is much heavier though, so pound for pound, bone is the stronger material.
 | How To Do The Perfect Push-Up |
 | 10 Workout Shortcuts to Build Muscle and Burn More Calories |
 | 30 Reasons To Be A Fitness Freak |
 | How To Start Running With Minimalist Footwear |
