Fitness Stuff #276
Posted on 15 May, 2013
Eat an orange before a workout, you will experience less muscle soreness and they help you stay hydrated.
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Human lips have a reddish color because of the great concentration of tiny capillaries just below the skin. This explains why they appear pale when a person is anaemic or has lost a great deal of blood.
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It's a great read for anybody who's ever followed a dream, worked for 'the man,' or has been in love.
- Thom Hiatt -.
(President, Twin Bees Communications)
(President, Twin Bees Communications)
