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Fitness Stuff #21
Fitness Stuff #21
Posted on 14 Nov, 2011
FUEL Running Inspiration: Runner Toes
Some Other Things You May Like
How Stress Can Be Good For You
10 Ways Your House May Be Making You Fat
Nail Every Fitness Goal You Set
The Secret To Getting What You Want That No One Ever Tells You
Books To Fuel Your Run
The Rough Guide to Running 1
by Lloyd Bradley
First Marathons
Personal Encounters with the 26.2-Mile Monster
by Gail Kislevitz
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Some
by Mark Remy
A Life Without Limits
A World Champion's Journey
by Chrissie Wellington
CONNECT WITH US
FASCINATING FACTS
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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A few chapters into the book, I already knew that this was no ordinary writer, that he was of a rare breed that could pull together great story telling, intelligent ideas, beautiful prose and the human condition. No book has ever affected me as deeply as this one has. Overall, it was an easy read, and I couldn't put the book down once I got started. The final one third of the book was executed with great tour de force and was very potent, and I found he could not have delivered a more beautiful final paragraph to end his story.
- Michelle Chan -
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