Fitness Stuff #342
Posted on 20 Jul, 2013
How To Choose Running Shoes
Some Other Things You May Like
How To Ease Muscle Soreness With A Foam Roller
The Health Benefits Of Sprouts
Will Running Ruin Your Knees?
Spectator Placards That Will Get You Running FasterBooks To Fuel Your Run
Born To Run
by Christopher McDougall
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Runner's World Complete Book of Beginning Running
by Amby Burfoot
After eating too much, your hearing is less sharp. If you're heading to a concert or a musical after a big meal you may be doing yourself a disservice. Try eating a smaller meal if you need to keep your hearing pitch perfect.
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