Fitness Stuff #46
Posted on 14 Dec, 2011
If you can't find the light at the end of the tunnel it could be because you are the light
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We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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