Fitness Stuff #218
Posted on 18 Mar, 2013
It Takes 21 Days For Something To Become A Habit
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The Best Foods For Stress Relief
The 5 Questions to Ask Yourself Whenever You're Feeling Jealous
The Importance Of Being The Author Of Your Own AmbitionsBooks To Fuel Your Run
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The Art of Running Faster
by Julian Goater
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
Fingernails grow nearly 4 times faster than toenails.
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