Fitness Stuff #132
Posted on 26 Aug, 2012
Kids have the best runnign style. It's not smooth. Not graceful. But there is a classification for their kind of gait. It's called HAPPY!
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This Running Life
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138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Born To Run
by Christopher McDougall
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Women blink twice as many times as men do. That's a lot of blinking every day. The average person, man or woman, blinks about 13 times a minute.
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