Fitness Stuff #224
Posted on 24 Mar, 2013
Lunge 101
Some Other Things You May Like
Nature Is the Best Medicine
28 Eating Secrets to Help You Lose Weight (and Save Money Too!)
Make Your Own Peanut Butter Pretzel Bars
10 Ways Your House May Be Making You FatBooks To Fuel Your Run
I Run, Therefore I Am Still Nuts
by Bob Schwartz
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Most people can survive for up to 2 months without eating, but people can only live up to 11 days without sleeping.
 | Everything You Need To Know About Thyroid Disease |
 | Interesting Pee Facts |
 | Reasons to Support Farmers Markets |
 | Deadliest Food Myths |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
